Mindfulness

Human ability to be fully present, aware of where we
are and what we’re doing.

What is Mindfulness?

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

What it Helps?

Who Do We Serve

Globally, Tru Outreach is committed to providing outreach services to inner city youth and families where social and emotional assistance is lacking.

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