Dialectical Behavioral Therapy
Talk therapy for people who experience emotions
very intensely.
What is Dialectical Behavioral Therapy?
Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with borderline personality disorder, but therapists provide it for other mental health conditions as well.
What it Helps?
- Primarily designed for Borderline Personality Disorder
- People who have difficulty regulating their own emotions
- People exhibiting self-destructive behaviors
- Eating Disorders
- Substance Abuse
- Personality Disorders Illness
How to get Started?
- Request a therapist who does DBT
- Understand that DBT has both a individual therapy and group component
- Be prepared to analyze and understand your behaviors
- Be aware that there is homework along with DBT
Who Do We Serve
Globally, Tru Outreach is committed to providing outreach services to inner city youth and families where social and emotional assistance is lacking.
Some Kind Words from our Clients
As a professionally trained photographer and creative visual artist, they did awesome outstanding work for me and they made my day memorable forever! I highly recommend this agency!
Alice Gayle
Some Kind Words from our Clients
As a professionally trained photographer and creative visual artist, they did awesome outstanding work for me and they made my day memorable forever! I highly recommend this agency!
Alice Gayle
Some Kind Words from our Clients
As a professionally trained photographer and creative visual artist, they did awesome outstanding work for me and they made my day memorable forever! I highly recommend this agency!