Art Therapy
Art therapy is a tool therapists use to help patients interpret, express, and resolve their emotions and thoughts.
Reiki Healing
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
Restorative Yoga
Restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga….
Nutritional Coaching
Group Therapy
Mindfulness
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive….
Case
Management
Cognitive Behavioral Ther...
Cognitive behavioral therapy (CBT) is a form of psychological treatment.
Dialectical Behavioral Ther...
Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience…..
What We Help With
Anger Issues
Anxiety
Cognitive
Behavioral Th..
